Habuild helped my fears dissolve and disappear

[17/05, 7:01 am] HABUILD SUPPORT Team: Hello, Thank you for joining the session

ᴡᴇᴇᴋʟʏ ʜᴀʙɪᴛ ᴛʀᴀᴄᴋᴇʀ 

✅✅✅✅✅✅⭐

Yoga Days: *682*

A little fear → keeps us alert

Too much fear → creates anxiety, restlessness

Please reply and let us know - What fear has yoga helped you overcome? 🙏

_Team Habuild_

[17/05, 7:28 am] Lakshmi Omanakuttan: When,e joined Habuild in June24 after fifteen months of L4-5 disc ectomy because I had Potts Spine.I had fear of getting up walking,balance was bad and needed assistance for everything.Gradually one by one fear of walking,getting up ,bending climbing steps vanished and I overcame it .I was a very active person and was reduced to a vegetable in bed.I rose from there today I have got back to be normal once again though some disabilities are there,i have learnt to accept and move on even with limitations.This is my greatest achievement after practicing yoga with you.I complete two years with you next month.O have learnt to smile once again by overcoming fears one by one.l have learnt to enjoy my life once again,as I stay alone.I am 71 but today I am hT and work around my difficulties with a smile and happiness dear Saurabh Sir.Thank you for shoythe path.

Thankyou for showing the path.

[17/05, 11:44 am] HABUILD SUPPORT Team: Hello , this is Aiswarya from team Habuild.

[17/05, 11:45 am] HABUILD SUPPORT Team: This is truly one of the most inspiring journeys to hear. 🙏✨

Coming back from such a difficult phase after L4-L5 discectomy and Potts Spine, overcoming fears of walking, getting up, bending, balancing, and climbing stairs step by step , all of this reflects incredible courage, patience, and determination. 🌿

[17/05, 11:46 am] HABUILD SUPPORT Team: From feeling completely dependent and bedridden to once again smiling, enjoying life, and managing things independently at 71 is nothing less than extraordinary. Your acceptance of limitations while still choosing happiness and positivity is deeply inspiring for everyone around you. 💛

[17/05, 11:46 am] HABUILD SUPPORT Team: Completing two years of consistent yoga practice and regaining confidence in life itself is such a beautiful achievement. Thank you so much for sharing your heartfelt journey. Your words remind everyone that healing is possible, one small step at a time. 😊🙏

[17/05, 12:33 pm] Lakshmi Omanakuttan: Yes,healing is accepting and moving forward.Habuild taught me this.O.The message daily on the screen I never miss it.  I am  motivated by it every single day. 

A thanks to person in-charge of doing it ,a new one each day.🥰

[17/05, 7:10 pm] HABUILD SUPPORT Team: Thank you for sharing this with us.

It is truly wonderful to hear that you are finding meaning in the idea of healing through acceptance and moving forward, and that Habuild has been a part of this understanding for you.

It is also heartening to know that the daily messages on the screen are motivating you consistently and supporting you in your practice. Small daily reminders can often create a strong positive impact over time.

We appreciate your kind words for the team responsible for it. Wishing you continued inspiration, growth, and inner strength on your journey ahead.

(My  sincere WhatsApp conversation with Habuild back and forth as it is).