Plunged headlong in,
Well designed, informative useful workshops ,
at no extra cost for yearly subscription.
A holistic approach to your well being.
Started to think,
We belong to the older bracket,
knowing a lot of things but forgotten about it,
In the daily hustle bustle of life.
It was all about discovering life once again.
The aches and pains was on account of rust settled in,
Making movements next to impossible,
The accumulated stress over the years,
No oiling or greasing done in a long time,
Stubborn fat accumulated for years,
Since exercise was never a part of our regime,
Cooking,cleaning, feeding the family,
Was the only chore which ruled our lives.
We never had me time ,
So awareness was limited,
I comes last in the family of WE,
Adjustments and sacrifices,
Were a part of life to be together.
Constraints was there in every walk of life,
Times changed,hospital expenses skyrocketed,
We battled them all with grace,
Anger was vented as we were also human,
But don't ever think we were losers.
Agar hum na hothe Kuch aur hotha,
Pur hamari thara jeenae ka mazaa kabhi nahi hotha.
All said and done,
It is never too late to be youthful again,
It is about time we changed whether old or young.
Inculcating new plans and habits,
To pick our lives once again from where we let go.
Whoever would have thought of a youngster
coming as a messiah to spread hope and love,
to the elderly plagued by aches and pains.
Guess what! Kya hua?
Without your knowledge,
Habit building done,
Consistency conquered,
Hospital trips reduced,
Medicine intake reduced,
Health improved,
Glowing increased,
Pains decreased or vanished,
Number of healthy mother's increased
Tenfold increase in the power of gratitude.
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