Friday, September 19, 2025

A Habuilder’s Habit Building Diaries - 3

Now you got hooked,

This was a solution

 to your fears, health problems,

Anxiety and stress.

The initial hitchkhichahat just vanished.


First few days 

hand was not stretching,

Feet felt heavy,

Knees were not bending,

Back was stiff,

Can't get up or sit down,

Did  fewer repetitions .


Should I continue?

There was an Easy version,Difficult version,

Tailored to our preference.

I thought “Let me try for some more days”.


Smiles made the pains sweet, 

Pains vanished within a week, 

Eagerness to join continued ,

The Saurabh Effect sprinkled its magic,

Another two weeks, 

looked healthier and happier.


Now comes the choice to join, 

the paid subscription or call it a day.

People around noticed the change ,

complements kept coming.


Belief and faith took over.

Now comes the twist.

Along with exercise and asanas,

knowledge about health also increased. 

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